Are you drinking coffee? You Gonna Live Longer !!!

Image result for coffee
Image Credit - Men's Health
A study done on the effect of coffee on the longevity has confirmed that coffee drinkers may live longer than those who do not prefer it as drink Coffee, decaf or regular has the effect confirmed a report published in Time citing the study done to analyze the effect.

The study titled "Coffee drinking and Mortality in 10 European Countries" was done on 700,000 people in the U.S. and in 10 European countries and was published in the "Annals of Internal Medicine".

Researchers while studying the group from US found that people who drank at-least or more than 4 cups of coffee were 18% less likely do die premature in the coming 16 years and those who drank a single coffee reported 12% lower risk. The volunteers were allowed to report the number of coffees on their own and the researchers did not had any access to to analyze the strength of the coffee.

The volunteer group from Europe reported a decline of 7 to 12% in the premature death. Also,Time wrote giving reference to the report, that those who drank Java reported lesser cases of digestive diseases and heart-related conditions, such as stroke.

The most important finding of the research is that the coffee whether caffeinated or decaffeinated, have the same effect. Hence caffeine does not affect our body growth or does not participate in cell degeneration because of which ageing occurs.

However study also comes with a disclaimer that even though study involved large number of volunteers, it does not imply that those who do not drink coffee will die earlier or those who drink more will increase their chances of living. It also mentions that drinking more coffee may lead to agitation, irregular heartbeat and digestion problems for some people.


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